Having trained alone for years I was unsure of what to expect from a Personal Trainer, but Lia has been a brilliant support, pushing me and challenging me every time we train. The sessions are fun, varied and delivered in a manner that makes me want to work hard. Lia listens carefully and tailores my sessions to my needs and my targets. I receive loads of advice and knowledge and seeing how passionate she is- passionate about helping her clients is a really nice touch. On top of this, she is also very funny!
I would wholeheartedly recommend my experience training Lia to anyone!