HEALTHY SUMMER LIFESTYLE RESET CHALLENGE- Starts 9th NOV

November 3, 2015

 

Summer is just around the corner... A new seson. New month. New beggining. New mindset. New focus. New start. New intensions. New results.

The challenge will consist of following my clean eating plan and a daily training regime.

The workouts are a revolutionary system designed to take you from regular to ripped and get you in the best shape of your life.

 

By constantly introducing new moves, this advanced training technique keeps your body’s muscles continually challenged, so you can get better AND faster results. Your body never plateaus, and you never get bored.

For anyone who wants to lose excess fat, gain lean muscle, and gain an athletic physique send me an email and I can explain more.

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PERSONAL TRAINING HOURS

MONDAY-FRIDAY

6.00AM-8.00PM

 

​SATURDAY

​7.00AM-2PM

 

CONTACT

Rushcutters Bay
Sydney, NSW 2011
lia@fitmejones.com

Tel: 0410697743
 

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