No matter the circumstance we move together and stay connected, towards your goal's 

and where you want to be.

To start we will discuss your goals

& your current lifestyle:

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And we will basically taylor 30 days of:

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MINDSET COACHING

NUTRITION PROGRAM

30 DAY WORKOUT PROGRAM -

TAYLORED TO YOU.

& ACCOUNTABILITY.

 

RECOMMENDED TO DO THE

MY MINDSET COURSE 

Because just like we train our body it's

important to train the mind too. 

All the successful athletes and generally the ones that achieve their goals is because they 

have a strong mindset.

This one made mine bulletproof. 

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OR ANY OF MY OTHER COURSES

These have made a huge impact on my mindset, attitude, priorities, knowing myself so well that Ive been able to sustain nutrition and exercise as a lifelong part of who I am.

POSITIVE MINDSET 

LIMITING BELIEFS COURSE

KEEPING POSITIVE DURING A CHRONIC I

BUILDING RESILIENCE 

It's what personally has helped me find my strength and confidence.

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ANXIETY,

I once suffered from anxiety, I was in a hard chapter in life. And i found it hard to concentrate. So anxiety took over. 

Here are my tips that were really affective.

I cant guarantee they will work for you.

Because everyone is different. 

But these worked for me.

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1on1 Life Coaching Program 

Duration 1 hr

cost: $140

6wk blocks are recommended for 

sustainable change and lifelong transformation.

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