Submark-Color.jpg

  • HOME

  • RECIPES

  • PERSONAL TRAINING

  • MEDIA

  • PROGRAMS

  • More

    POST & PRE NATAL 

     

    Through the different stages of pregnancy programming must be sesigned safely and guided.

    It is important to look for a trainer that has the knowledge and skills to safely prescribe exercise for pre and post natal clients.

     

    <

    PERSONAL TRAINING HOURS

    MONDAY-FRIDAY

    6.00AM-8.00PM

     

    ​SATURDAY

    ​7.00AM-2PM

     

    CONTACT

    Rushcutters Bay
    Sydney, NSW 2011
    lia@fitmejones.com

    Tel: 0410697743
     

    FIND US

    FIND​ US